Foods and Loss Weight

What would be something good to buy at the store to help me lose 10 lbs? Website for good weight loss recipes?

Yes you got a good selection! But the cheese and crackers, cheerios, P and J arnt all that good. Cheese is very fatty. But the veggie burger and tuna could really help you gain muscle. Green tea is great because it speeds up your metabolism. Broccoli is also really good for weight loss  ! Good luck.

cantelope?
cheese and crackers?
veggie burgers?
cheerios? (not honeynut)
peanutbutter and jelly?
fishsticks?
tuna?
veggie soup?
grapefruit?
almonds?
granolabars?
bananas?
broccolli?
coconuts?
pita bread?
green tea vitamins?
green tea?

You would need to be careful with the amount of cheese consumed. The fishsticks are not a Great choice, neither is the Jelly. PB is high in calories yet healthy.

As a Sports Nutriitionist and Certified Trainer I would be excited to help you lose those 10 lbs. Call or Email Me if you would like my assistance and we can discuss your goals and diet in detail.